SUP Singles
ANSWERS TO ALL YOUR SUP QUESTIONS
Click here to view our Frequently Asked Questions, including information on cancellations, what to wear, where to meet, how to buy etc.
MEETING POINT MAP & WHAT TO WEAR.
If you have any further questions, feel free to contact us.
PRIVATE FITNESS SESSION
PRIVATE YOGA or PILATES SESSION ($55.00 per person)
Private sessions can be booked for either YIN YOGA or Yoga BLEND. Contact Elisha for further details on 021 101 7969.
SUP YIN YOGA – a slow paced basic Yin Yoga session. Mostly seated postures held for around 2 to 5 minutes. Great for loosening up the connective tissues within the body. Patience and a positive mind required. Duration 1 hour and 20 minutes. Min 1x/Max 4x.
SUP Yoga BLEND – a fusion of both basic Pilates & basic Yoga. Some flexibility and balance required, suitable for paddlers that have SUPed a few times first. Duration 1 hour and 20 minutes. Min 1x/Max 4x.
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