PRIVATE FITNESS SESSION

PRIVATE YOGA or PILATES SESSION ($55.00 per person) Private sessions can be booked for either YIN YOGA or Yoga BLEND.  Contact Elisha for further details on 021 101 7969. SUP YIN YOGA – a slow paced basic Yin Yoga session. Mostly seated postures held for around 2 to 5 minutes. Great for loosening up the connective … Continue reading PRIVATE FITNESS SESSION